Sunday, May 17, 2009

~~~The Importance of Drinking Water~~~

ABOUT DRINKING WATER? The following will probably amaze and startle you.. It explains a lot about me.....
Laughing 2
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.


Lack of water is the #1 trigger of daytime fatigue.


Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.


A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.


Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.


Are you drinking the amount of water you should every day?(No kidding, all of the above are true...) Of course, too much water may have strange side effects.




Now that I have your attention, go get another glass of water!


BUT BE VERY CAREFUL.


Laugh often, long and loud. Laugh until you gasp for breath.


And if you have friends who makes you laugh, spend lots of time with them.


Until Later


Hugs And Kisses


Ice Water
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15 comments:

  1. GingerMay 17, 2009 at 9:17 AM

    I never go anywhere without a bottle of water with me. I am still trying to convince myself that I am not really hunger, just thirsty...lol.
    Cracked up over that picture.

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  2. Happy To Be/ Gl♥riaMay 17, 2009 at 10:38 AM

    Oh Donna I am dying here laughing...all these years all I needed was more water...Have a great day my friend...need to go get me a drink of water and improve my bust line ha ha!! Hugs and smiles Gl♥ria

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  3. AnonymousMay 17, 2009 at 11:03 AM

    Donna,

    Thanks a Million for your prayers. I truly miss you!

    xoxoxoxo
    Donna Marie

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  4. bjMay 17, 2009 at 11:17 AM

    MAN...if I could just have HALF her boobs...ok...so if I drink just HALF as much water, I should be right where I wanna be !!?!! haha..
    So glad to hear from you..hope all is well in your world..
    xo bj

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  5. bjMay 17, 2009 at 11:21 AM

    I just read about your HUGH trip you will be starting on soon. How blessed you are to have the finances, health and your tassy to do this amazing adventure.
    I know it will be the trip of a lifetime...

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  6. StaceyMay 18, 2009 at 6:46 AM

    I will go drink my water. But I do not want those boobies!! :)

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  7. BridgetMay 18, 2009 at 10:24 AM

    I don't think I remembered to say, I'm going to drink more water but not THAT much water...I wouldn't want to pop. lol

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  8. TootsieMay 18, 2009 at 1:24 PM

    well now...too much water make you look like that???? ewe! lol
    thanks for the info!

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  9. ^..^CorgidogmamaMay 18, 2009 at 5:44 PM

    Who...in their right mind...would want basketballs on their chest for life? Egad, the back aches, and nothing would fit. How does she sleep at night with those things? Rolling over would be impossible.
    Water...oh yeah, we're talking about water. H20 is so darn good for ya, it's amazing!

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  10. nikkicrumpetMay 18, 2009 at 5:51 PM

    WELL DAMN...why didn't someone tell me sooner that my boobs are sagging because I don't drink enough water!!!!! If I'd known I would have drank a few gallons a day! LOL great post!

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  11. BoMay 18, 2009 at 6:16 PM

    Oh Donna...It's great to be back from my bloggy break that almost broke us...$$$...and thanks so much for your sweet comments on my blog. Girl, I've always wondered why my "tig-old biddies" were so darn BIG...now, thanks to you I know! LOL...so happy to hear from you! ;-) Bo

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  12. JustineMay 18, 2009 at 6:22 PM

    OMG, that picture at the end was just too much! I drink so much water a day it's a wonder I don't float away.

    Justine :o )

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  13. Bargain Decorating with LaurieMay 18, 2009 at 8:59 PM

    Well, I drink water, but apparently not enough, since I am VERY lacking in that department! Fun eeeee. Unfortunately, I am probably six hours from Ft. Smith, Ark. laurie

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  14. SueMay 19, 2009 at 12:43 PM

    Donna!! I can't tell you how many times I have been here to comment but it all froze up and I had to click off, This computer stuff still has me boggled! Anyway, You have been MIA haven't you! Sounds like you and Ralph are feeling better tho, thats a good thing! Hope you are staying well and having a great springtime!! Hugs, Sue

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  15. AnonymousMay 19, 2009 at 3:11 PM

    Hi Donna! Oh, you're so funny! Maybe if I could drink about 1/4 of the water that gal did...LOL
    Hope all is well and I'm so glad you popped in to see me.
    Be a sweetie,
    Shelia ;)

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Thanks for stopping by.. We always appreciate your thoughts on our adventures ♥ Thanks Donna